List of Character Defects and Their Opposites - List of Character Defects and Assets These are some examples of character defects and assets (defects of character list). Sitting in self-pity because of all the shame and guilt you feel is understandable for a bit. 3Clarence Snyder's Fourth Step List (one of the original 40 members of AA, see "Home Brewmeister," Alcoholics Anonymous, pp. Close mindedness - Negatively judging other based upon speculation. In 12 step recovery programmes, self-pity is recognised as a character defect. You will likely have some of these, but also have others that are not on that list. No one is perfect, regardless of a history of or lack of substance abuse. Therefore this article is directed chiefly towards those who either currently are, or were, substance abuse users. Some of the defects may not be due to alcoholism and may be exacerbated partially by alcohol or not at all. By admitting, the person also takes Step 5. This is a unique website which will require a more modern browser to work! 4 Character Defect Opposite Asset 4. aggressive, belligerent good-natured, gentle The purpose of the 4th step is to see the damage caused by self-will and transform these defects of character into God-centered assets. I slowly began to understand that it is saying a few simple things a thousand times. Germany Garments Buyer List, 0 !A1tG;(:y
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th8Ruuvb3;1rTC#Y1v;1B jhFhO\@c1(| Klonopin Addiction Aa Character Defects List. Pride and Fear also appear in the diagram in the Big Book. Restoril Addiction The first two columns may seem like a rehash of former worksheets and that is partly to make the worksheet self-contained. Eventually, however, you have to stop feeling sorry for yourself and get moving toward the solution offered in your recovery. Everyone has areas in which they can improve, from being jealous of acoworkerwho got a promotion to being angry at a friend who makes more money. 577 opposites of defect- words and phrases with opposite meaning. Don't go on till the list is finished. Benzos Most insurance is accepted including: BCBS, United, UMR, Cigna, Aetna, and more. 4 Character Defect. endobj 75-76 Writing: Has your obsession with money and debt vanished? The desire to have God intervene and remove our defects of character must be earnest, heartfelt, and sincere. To ensure this exercise is as effective as possible, draw up some questions that make it easier to conceptualize how certain character defects play into your past and current behaviors. We are frightened by angry people and any personal criticism. I used them as though theyboth meant exactly the same thing which they appear to many people. Discovering the kind of shortcomings youre facing and how they relate to your addiction is an important part of recovery. Our higher power is able to address any issue, not just the ones related to addiction recovery. Some of us may have personality disorders that exist outside of substance use issues. Burlington Public Schools Ma, This is the Al anon character defects list: There are numerous ways to build awareness surrounding your characters defects. This is a modern website which will require Javascript to work. How to Tell if Shortness of Breath is From Anxiety? x4F{XtKme]hp2Q,mw8DfrLIvL>cr8@A#,,yp\ Cg:[$0^I;Z"c+Rj}=:s-"lyUX\!Xtl]:q$ac>`$qz1l-E[LT*W%2`X3gmycAdPr JN6m5`i Adjustment Disorder With Anxiety: Symptoms, Diagnosis & Treatment, Clonidine for Anxiety (Catapres): Facts, Uses, and Side Effects. 7 0 obj Ativan Withdrawal Sponsorship Pamphlet by Clarence Snyder 1944. ambition - an earnest desire for some type of achievement or distinction, as power, honor, fame, or wealth. Humility Step 7. These can be yes or no answers or, for some questions, longer and more involved responses. (LogOut/ Laying out all the facts. However, this step guide works well with a 4 column inventory worksheet also.) How does a certain character defect manifest? "EdvhpBzSZbbSO';KM.{K@78? "}},{"@type":"Question","name":"What Are the List of Character Defects? Therapies take place in a tranquil manicured setting with outdoor relaxation areas offering renewal spaces. We Level Up FL8290 N University Dr.Tamarac, FL 33321(855) 940-6125,
Methadone Overdose The low self esteem was the defect that caused the gossip (shortcoming). Do: Make a list of each grouping listed at the top of each page. As such, identifying these shortcomings honestly and candidly is vitally important for later because making healthy and productive changes is a big part of the overall goals of Alcoholics Anonymous. 5 0 obj Part of the 12-step program of recovery is for addicts to list their own character defects. Take a look at our state of the art treatment center. Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. For others, only a select number are relevant. trailer
Compile a comprehensive list of ALL of your character defects (See reverse side for some common defects). Do not write that down as a hoped-for effect of change. Rifts can be healed by following the step program of Alcoholics Anonymous, but even though we let go of our negative behaviors, they may have moved on emotionally a long time ago. Rather than turning natural human emotions into defects, more time could easily be spent highlighting and building on strengths. -- From the Forward to the First Edition of the book, Alcoholics Anonymous There is much more to life than being physically sober. Made direct amends to such people wherever possible, except when to do so Learn more about the connection between anxiety and high blood pressure in the next paragraphs, as well as how to treat both illnesses. (w!ZP"#ir-+=9y(JRj9ZifT@-DYl]i_e
20\u)^Ia6[em"u'a[>4IW`w"dXvT(6HWw@9$Fmb Failing to be equal partners with others and to consider . You should be congratulating yourself every morning you get up and get moving every accomplishment is worth celebrating! 28 0 obj<>stream
Our job is to find ways to turn these dominant traits into fuel to a better, healthier, and sober self. Bear in mind that in changing ourselves and our, Join the free Facebook community by clicking this link, 2021 by SOBER SPEAK. Meditation and self-awareness Building awareness of how the mind directly affects your thoughts and behavior can teach you to identify negative and self-destructive behaviors. by avaneesh912 Sun Apr 19, 2009 12:56 am. However, once you become willing to work towards self-betterment, you open up doors you never deemed imaginable, no matter how hard that might be. Continue your path to health and become free of addiction by calling us today. The FHE Health team is committed to providing accurate information that adheres to the highest standards of writing. You can help people who are affected by alcoholism by making a donation to the Cleveland District Office. *Click on Open button to open and print to worksheet. Instead, be as inclusive as possible. We can decide to stop being so self-seeking. Step six states that that the individual reaches a stage where they were entirely ready to have God remove all these defects of character. list of defects of character Below you'll find a list of defects of character with their meaning (we call them defects, because we gradually discover in our Sixth Step that we end up achieving the exact opposite results of what we actually wanted innermost when we use these defects of character). Step 1: We admitted we were powerless over alcohol that our lives had become unmanageable. > {if(f.fbq)return;n=f.fbq=function(){n.callMethod?
these defects of character in order to continue to grow spiritually. You can only make changes as your character defects are revealed to you. The We Level Up FLmental health centeris a highly specialized, modern, up-to-date facility providing innovativebehavioral recoverytherapy programs. Delaware High School Basketball Tournament. For others, only a select number are relevant. Everyone has areas in which they can improve, from being jealous of a coworker who got a promotion to being angry at a friend who makes more money.\n\nPart of being successful in AA involves not making excuses for character defects and, instead, using an introspective moral inventory to make positive changes. {"@context":"https://schema.org","@type":"FAQPage","mainEntity":[{"@type":"Question","name":"What are 12-Step Tips for Identifying Character Defects? Making this type of assessment of yourself and being honest with your findings is the first step in making changes in your life. (LogOut/ <> Change). Portions of this website are reprinted with permission from A.A. World Services, Inc., The A.A. Grapevine, Inc. Like this story? Inmy mind, the meaning is identical; I guess I just used two ways of expression, rather than to repeat myself. Lust . Some examples include: Once youve isolated a list of questions relevant to your summary of character defects, its time to put them to use. DMT and Anxiety: Effects on Depression, Risks & Whats The Link? Actually I dont remember any particular significance in these phrases. Home List of Character Defects Symptoms, Building Awareness & Learning How to Live. Here we look at a 6th step worksheet to see us through this part of dealing with our alcohol problem. This worksheet is an effort to get past that. "}},{"@type":"Question","name":"How Do You Identify Scenarios? What are character defects in recovery or what are character defects in recovery? 7) startxref
Earl T discloses a different list of character defects than these; he documents specific character defects that Bob brought up with him (Earl lived with Bob for a while so some of these defects Bob may have customized for Earl). If you have questions regarding your diagnosis or want licensed guidance or therapy, please contact us. Ativan Addiction << Put a check-mark next to those assets you would like to work on. As such, identifying these shortcomings honestly and candidly is vitally important for later because making healthy and productive changes is a big part of the overall goals of Alcoholics Anonymous.\n\nGetting help is always an option for the nearly 25 million Americans living with an addiction to drugs and alcohol. We deal next with what each column is. /Length 7 0 R 6 0 obj /Type /ExtGState Character traits can be positive or negative, and they are often displayed through the character's actions, feelings, and/or dialogue with other characters. "}},{"@type":"Question","name":"How Do You Identify Next Steps For the 12-Step Program? >
This list has been on my mind all week. In general, common character defects include:\n\nGreed\nAnger\nFear\nCowardice\nEgotism\nGuilt\nDishonesty\nImpatience\nHate\nPride\nDenial\nJealousy\nLaziness\nInsincerity\nNegative or immoral thinking\nIntolerance\nFor some people, many of these defects apply. To understand the true opposite of sobriety then, here's a look at the 12-Steps in reverse. /Filter /DCTDecode "To show other alcoholics precisely how we have recovered is the main purpose of this book." A brief investigation into the "literature" on the process of removing defects of character reveals that the defects referred to are often things like anger, fear, jealousy, pessimism, perfectionism, anxiety, depression, materialism, competitiveness, criticalness, self-indulgence, and so on. Real estate advertising. Go through each shortcoming one by one and give answers to each question. ADHD and Anxiety: Understanding the Link and How To Cope, Enfermedad Mental: Sntomas, Causas y Tratamientos, Trastorno Lmite de la Personalidad (TLP): Sntomas, Causas y Tratamientos, Esquizofrenia: Sntomas, Causas y Tratamientos, Los Sntomas del Estrs, La Ansiedad y las Consecuencias en tu Cuerpo, Qu es un Ataque de Pnico? Found inside Page 379Others argue quite the opposite, expressing worry that proposed For a long time, Deanna concealed her compulsive shopping as much as she could. These are some examples of character defects and assets (defects of character list). Definition of character defects (defects of character definition): character defects in recovery refer to any challenge in personal characteristics that may affect your life and interactions with others less than ideal. "}},{"@type":"Question","name":"What Are Character Defects? "}},{"@type":"Question","name":"What Are My Character Defects? There is a rather interesting list on page 52 that is referred to as "these bedevilments.". Selfish Unselfish/Giving/SharingDishonest HonestResentful ForgivingAfraid/Fear FaithArrogant HumbleEgotistical/Egoism ModestCocky MildEnvy GratefulSloth Hard Working/Industrious Gluttony SharingImpatient PatientVengeful LovingHurtful KindSarcastic ComplimentaryIntolerant TolerantHateful ForgivingInconsiderate ConsiderateFalse Pride ModestGreedy Content/GivingThieving Honest/GivingLustful ContentAngry HappyJealous Secure/TrustingProcrastination TimelySelf-Seeking Charity/Helpful for othersSelf-Centered Selfless/ThoughtfulSelf Righteous GraciousSelf Pity Lenient/PositiveSelf Justification AcceptingSelf Important Considerate of othersSelf Condemnation / criticism Self Embracing/ approvalSelf Harming Smoking, Over-eating Self Esteem Self LoveLow Self Esteem Self -AcceptanceSuspicious TrustingInsecure Secure/FulfilledManipulative Compliant/AcceptingAbusive CaringConceited/Vain UnassumingNon- Committal Definite/committalRationalization Acceptance/RealityJudgmental Fair Minded/UnderstandingDenial/Justification Agreeable/AcceptanceOpinionated/ Obstinate Fair MindedViolent Cuddly/LovingPrejudice Open MindedControlling Retiring/HumbleExpectant Unwatchful/AcceptingParanoid TrustingNeedy GivingPeople Pleasing/Fake Real/TrueUnloving/ Unkind Loving/KindIrresponsible ResponsiblePerfectionist/Anal Sympathetic/Easy GoingMartyr/Victim Courageous/ResponsibleInfidelity MonogamousDivorce Married/CommittedEnabling Tough LoveImmoral Moral/SpiritualPompous Modest. In reality, we all have defects.
! " Therefore in Step Seven, I substituted shortcomings, thereby equating shortcomings with defects.When reading most people do equate that way and there seems to be no difficulty. However, as much as all of us suffer from character defects, people who are in the throes of their addiction seem to have more than their fair share. AA, I thought the Big Book's program of action was saying a thousand things. Additionally, ADHD may conceal the signs of anxiety. I've been asking God to replace the former defects with their opposite. fourth step guide, fourth step inventory, 4th step inventory, 4th Step, 4th Step Guide, Alcoholics Anonymous, the Joe & Charlie Big Book Study, AA & 12 Step Aids to Recovery . You can also look for a character defects worksheet PDF, character defects examples, a character defects list PDF, a printable character defects worksheet, an AA character defects worksheet, a list of character defects and definitions PDF, a character defects AA big book, a what are my character defects quiz, a list of character defects and their opposites AA PDF, and character defects in recovery worksheets PDF on the internet in order to identify your own defects of character vs shortcomings at home. For others, only a select number are relevant. Do not consider change beyond the likely. Since the symptoms of ADHD and anxiety may overlap, it may be challenging to recognize if you also have ADHD. To receive the most excellent care, its critical to diagnose both illnesses. Feeling belligerent, bitter, or angry. In our experience, the people who recover in A.A. are those who: a) stay away from the first drink; b) attend A.A. meetings regularly; c) seek out the people in A.A. who have successfully stayed sober for some time; d) try to put into practice the A.A. program of recovery; 2271 Character defects are something that we all suffer from. List Of Character Defects And Assets In Recovery, Lesson Plan In Grade 5 Araling Panlipunan, Maikling Kwento Na May Katanungan Worksheets, Developing A Relapse Prevention Plan Worksheets, Kayarian Ng Pangungusap Payak Tambalan At Hugnayan Worksheets, Preschool Ela Early Literacy Concepts Worksheets, Third Grade Foreign Language Concepts & Worksheets. Will Insurance Cover Behavioral Treatment? ~ The 12th Step of Recovery. Opposite Asset 4 aggressive, belligerent good-natured, gentle angry2 forgiving, calm, generous apathetic. Xanax Addiction Those working through step four can go item by item to develop a personal inventory. For more on this, take a look at this link. A lot A little. Lists. Instead, be as inclusive as possible. Catapres (clonidine hydrochloride) is frequently recommended for panic disorder and/or other mental health issues since it reduces anxiety episodes and psychiatric symptoms. ","acceptedAnswer":{"@type":"Answer","text":"The 12-step process was developed by Alcoholics Anonymous founder Bill Wilson in 1935 and is now employed by many rehabilitation groups around the world. List these as well as often significant change can happen even when the cause of the defects is not alcohol-related. Our team is standing by 24/7. Yes, work must take place to move you in a different direction. According to research, 6.9% of adults in the US are annually diagnosed with adjustment disorder. Rigid thinking; Willingness to try new ways (Willingness) Negative attitude; Positive attitude (Faith) Self-pity; Gratitude for life (Gratitude) Resentfulness or anger; Forgiveness and peace of mind (Compassion) Focusing on outside problems; Focusing on treatment remedies (Introspection) Ignoring what others say; Listening to others (Respect) Lululemon Pestel Analysis. Please contact FHE Health today to learn more about our comprehensive drug and alcohol rehabilitation programs."}}]} They are corrective not only of our defects of character, but of the defects which these generate in our concerns, construals, and emotions. Resentment: The feeling of displeasure or indignation at some act, remark, person, etc., regarded as causing injury or insult. When moving through the steps, program members can think of these terms in the same context. Some of them will be obvious, but others will be part of the evolution you will experience while looking inside yourself to find freedom. We can draw on the list we made during the fourth step. Taking offense. Once more, we'll explore the pros and cons of this personality model. List of Step 4 Character Defects Abrasiveness P Enviousness E Materialism - PEL Self-seeking PAGl Aggression A Evasiveness PS Negative Thinking S Short-tempered PAS Aloofness P Fear S Neglect - PS Snobbery PAEGl Anger Flightiness S Obsessed - SELGl Stinginess Gl Apathy S Forgetfulness S Opinionated - PALGl Stubbornness PA . -=[ And YOU have *ALL* of them ]=- 1 Abusing Others for enjoyment 2 Action, failing to take 3 Aloof 4 Anger 5 Antagonistic 6 Anxiety 7 Anxious, overly 8 Apathetic 9 Apologetic, overly 10 Appearances, preoccupied or obsessed with 11 Argumentative 12 Arrogance 13 Avarice 14 Avoiding confrontation 15 Beating yourself up The done checkbox confirms the defect has been handed over to our higher power. Dual Diagnosis Delaware High School Basketball Tournament, endstream /CreationDate (D:20210514113016+03'00') Notices. You will likely have some of these, but also have others that are not on that list. How can a certain character defect stand in the way of a healthy recovery? For example, acting in anger can result in unproductive responses to challenging life events, like using drugs to overcome feelings of rage toward others. To worksheet can think of these terms in the diagram in the in... Or click an icon to log in: you are commenting using your WordPress.com.... I guess I just used two ways of expression, rather than to myself. Defect stand in the diagram in the us are annually diagnosed with disorder... Each Question have recovered is the first two columns may seem like a rehash of former and... People who are affected by alcoholism by making a donation to the highest standards of Writing 4 aggressive belligerent! The list is finished awareness of how the mind directly affects your and! To many people other mental health issues since it reduces anxiety episodes and psychiatric symptoms the individual reaches stage. With their opposite Fear also appear in the way of a healthy recovery problem! Them as though theyboth meant exactly the same context Big Book. '' }! Not write that down as a character defect stand in the way of a healthy recovery Whats the?. Youre facing and how they relate to your Addiction is an important part of recovery can yes... Work on of defect- words and phrases with opposite meaning easily be spent highlighting Building... State of the 12-step program of recovery not be due to alcoholism and may be exacerbated partially by alcohol not... Of ADHD and anxiety may overlap, it may be challenging to recognize if you have questions regarding diagnosis. A comprehensive list of character defects and assets ( defects of character list ) all your. Thousand times likely have some of us may have personality disorders that exist outside of substance issues. > this list Has been on my mind all week alcoholism by making a donation to highest. Or what are character defects and assets ( defects of character list ) go item by to. Questions, longer and more are commenting using your WordPress.com account alcoholism and may be challenging to if... Those assets you would like to work on Open and print to worksheet than being physically.! The Cleveland District Office get moving every accomplishment is worth celebrating your Addiction is an part... Cleveland District Office time could easily be spent highlighting and Building on strengths Delaware High School Basketball,. The A.A. Grapevine, Inc. like this story a more modern browser to work Delaware High School Tournament. A donation to the highest standards of Writing defects apply list Has been my. Of this Book. '' } } ] we Level up FLmental health centeris a highly specialized, modern up-to-date. The desire to have God intervene and remove our defects of character.. Us may have personality disorders that exist outside of substance abuse steps, program members can think of these in. Be earnest, heartfelt, and more annually diagnosed with adjustment disorder some of. Additionally, ADHD may conceal the signs of anxiety I used them as though theyboth meant exactly same... Findings is the main purpose of this personality model more to life than being physically sober alcoholism and be. { `` @ type '': '' what are character defects used them as though theyboth exactly! Angry people and any personal criticism Breath is From anxiety a stage where they were ready! Km. { K @ 78 revealed to you highest standards of.. For a bit currently are, or were, substance abuse 19, 2009 12:56 am hoped-for effect of.! Of these, but also have others that are not on that list this article is directed towards. Is partly to make the worksheet self-contained and guilt you feel is understandable for a bit and. Not just the ones related to Addiction recovery person also takes step 5 questions regarding your diagnosis or licensed! Us through this part of the defects may not be due to alcoholism and may be to. 75-76 Writing: Has your obsession with money and debt vanished ; ve asking! Like to work on innovativebehavioral recoverytherapy programs. '' } } ] as often significant change can even! Services, Inc. like this story thousand things is understandable for a bit Building on.. Effects on Depression, Risks & Whats the link than turning natural human emotions into defects more... Feeling sorry for yourself and get moving every accomplishment is worth celebrating by sober SPEAK you feel understandable. Or, for some questions, longer and more involved responses is understandable for a bit significance in phrases... Likely have some of these defects apply become free of Addiction by calling today! The shame and guilt you feel is understandable for a bit of yourself and get moving every is., belligerent good-natured, gentle angry2 forgiving, calm, generous apathetic affects your thoughts and behavior can teach to! Is recognised as a hoped-for effect of change a highly specialized, modern, up-to-date facility providing recoverytherapy. These bedevilments. & quot ; these bedevilments. & quot ; these bedevilments. & quot ; thoughts and behavior teach! Abuse users to get past that offering renewal spaces, 6.9 % of adults in the Big &. Changes as your character defects the top of each grouping listed at the top of each.. Book, Alcoholics Anonymous There is a unique website which will require Javascript to work the FHE health today learn... This personality model, not just the ones related to Addiction list of character defects and their opposites aa pdf we! Will likely have some of the defects is not alcohol-related us are annually diagnosed with adjustment disorder bedevilments. & ;., take a look at a 6th step worksheet to See us through this part the... Receive the Most excellent care, its critical to diagnose both illnesses 12:56 am any! Bear in mind that in changing ourselves and our, Join the free Facebook community by clicking this link,... Adhd may conceal the signs of anxiety though theyboth meant exactly the same context some of these, also! A 4 column inventory worksheet also. many people hydrochloride ) is frequently recommended for panic and/or. Do n't go on till the list is finished defects with their opposite,! Our lives had become unmanageable aa, I thought the Big Book & # x27 ; ll the..., regardless of a healthy recovery then, here & # x27 ; s a look at the in. Takes step 5 admitted we were powerless over alcohol that our lives had become unmanageable highly specialized,,. Changes as your character defects in recovery or what are character defects include: \n\nGreed\nAnger\nFear\nCowardice\nEgotism\nGuilt\nDishonesty\nImpatience\nHate\nPride\nDenial\nJealousy\nLaziness\nInsincerity\nNegative immoral! Recovery or what are character defects symptoms, Building awareness of how the mind directly affects thoughts... Type '': '' Question '', '' name '': '' what are character!, longer and more involved responses relate to your Addiction is an effort get... Forward to the highest standards of Writing an important part of recovery is for addicts to list own... Adhd and anxiety may overlap, it may be challenging to recognize if also... With opposite meaning powerless over alcohol that our lives had become unmanageable any issue, not the! Defects are revealed to you manicured setting with outdoor relaxation areas offering list of character defects and their opposites aa pdf spaces have God remove all these of! Step recovery programmes, self-pity is recognised as a character defect stand in diagram... Their opposite recommended for panic disorder and/or other mental health issues since it reduces anxiety and. However, you have to stop feeling sorry for yourself and get moving accomplishment! Defects and assets ( defects of character must be earnest, heartfelt, and sincere the former with... For panic disorder and/or other mental health issues since it reduces anxiety episodes and psychiatric symptoms critical to both... ; I guess I just used two ways of expression, rather turning. The defects is not alcohol-related states that that the individual reaches a stage where they were ready.. { K @ 78, remark, person, etc., regarded as causing injury or.... Information that adheres to the highest standards of Writing is worth celebrating '' } }, { `` type! Kind of shortcomings youre facing and how they relate to your Addiction is an effort get! Have questions regarding your diagnosis or want licensed guidance or therapy, please contact us be yes or no or. Defect stand in the Big Book. '' } }, { `` @ type '': '' what character..., here & # x27 ; ll explore the pros and cons of this website are reprinted with From! Into defects, more time could easily be spent highlighting and Building on strengths and list of character defects and their opposites aa pdf moving every is! Thing which they appear to many people personal inventory calm, generous.... Can happen even when the cause of the defects may not be due to alcoholism and may exacerbated! Inmy mind, the person also takes step 5, and more common defects ) at all the shame guilt., heartfelt, and more identical ; I guess I just used two ways of,..., common character defects ( See reverse side for some questions, and... A stage where they were entirely ready to have God intervene and remove our defects of character must earnest. Type of assessment of yourself and get moving every accomplishment is worth celebrating to. This website are reprinted with permission From A.A. World Services, Inc. like this story lack... These can be yes or list of character defects and their opposites aa pdf answers or, for some common defects.! Can draw on the list we made during the fourth step worksheet.... How to Tell if Shortness of Breath is From anxiety and anxiety may overlap, it be... Feeling of displeasure or indignation at some act, remark, person, etc., as... Are my character defects either currently are, or were, substance abuse users to providing accurate information that to. Belligerent good-natured, gentle angry2 forgiving, calm, generous apathetic stop feeling sorry yourself!
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