A grilled chicken breast topped with honey pepper bacon, jack and our honey mustard on a toasted brioche bun.stard on a toasted brioche bun. Smoked pork topped with dill relish on a brioche bun. Grilled chicken, jack, black beans, corn, chopped tomatoes and cilantro tossed with romaine and iceberg lettuce. A cajun chicken breast topped with grilled onions, burgundy mushrooms, jack cheese and sliced avocado on our toasted brioche Bub. Chick-fil-A surprisingly contains a lot of low-calorie food, but our pick for this goes to the grilled chicken sandwich. Our famous baby back ribs are glazed with honey barbecue sauce and slow smoked over hickory wood. Pulled pork and grilled ham with cilantro mayonnaise, pickles and swiss on pressed ciabatta bread. Gluten Statement: Formulated with . Crisp corn tostadas loaded with your choice of fajita chicken or beef, refried beans, jack, cheddarand jalapenos, or pulled pork with jack, tomatillo and sour cream sauce. A classic burger topped with jack, bacon and avocado. Housemade pineapple and raisin bread pudding topped with a sweet, buttery tequila sauce. We have provided the Allergen Menu below so our guests can select menu items that do not contain certain ingredients that are common allergens. 2023 GrubHub, Inc. All rights reserved. Topped with honey pepper bacon and cheddar. Doesn't get any better than this! Served with pico de gallo, sour cream, jack, cheddarand flour tortillas. Egg roll wraps filled with fajita chicken, jack and cheddar, corn, black beans, and jalapeos. Melted swiss cheese and plenty of our special recipe burgundy mushrooms. Our 8oz top sirloin paired with 3 bacon wrapped shrimp. Olive Garden Herb-Grilled Salmon with Garlic-Herb Butter and Parmesan-Garlic Broccoli Courtesy of Olive Garden 495 calories, 29 g fat (8 g saturated fat, 0 g trans fat), 1,145 mg sodium, 15 g carbs (9 g fiber, 6 g sugar), 49 g protein A dish from Olive Garden that's under 1,200 milligrams of sodium and with no trans fat? It carries just nine percent of the day's recommended fat, which isn't too shabby for a fast-food cheat meal! Grilled chicken, served over cilantro lime rice, black beans, corn, cherry tomatoes, tomatillo salsa and avocado. Own this business? Lettuce, tomato, red onion and choice of cheese. We know it's hard to believe, but Outback, home of the 2,000-calorie Bloomin' Onion appetizer, does have some healthy meal options. Served with tangy tomatillo sauce, Grilled tortillas filled with chicken fajita, jack and cheddar cheeses. By using Zomato's website, you agree to our, It has been a great run but we have, sadly, stopped our operations here! A cajun chicken breast topped with grilled onions, burgundy mushrooms, mozzarella and sliced avocado on our toasted brioche bun. Served with your choice of barbecue sauce or Louisiana hot sauce or both! Closed. We have provided the Nutrition Calculator and Interactive Nutrition Menu below to help our guests make informed decisions about their orders. TIP: Add a brand or restaurant name to get. Check with this restaurant for current pricing and menu information. Interurban Classic Club $9.49. The Godfathers favorite pizza! Sliced ham, Turkey breast, Swiss, cheddar, sliced tomatoes, lettuce, honey pepper bacon and avocado on toasted ciabatta bread. Pepper jack with jalapeos, diced honey pepper bacon and spicy rance dressing. See you at the Urb! It is the highest in cholesterol, fat, and carbs out of any dessert. Grilled Turkey breast, Swiss, cheddar, honey pepper bacon, lettuce and tomatoes with bistro sauce on grilled country white bread. For more information, please read our Terms and Conditions. Chicken tenders hand breaded and fried to order. Interurban 3.8 148 Reviews Asian, Seafood, Tex-Mex Suburban Northside, Oklahoma City 11am - 10pm (Today) Add Review Direction Bookmark Share Overview Reviews Photos Menu About this place Menu See all menus Starters Espinaca Queso A favorite! LIMITED TIME OFFER. A grilled chicken breast topped with honey pepper bacon, jack and our honey mustard on a toasted brioche bun. Calories from Fat (kcal) Fat (g) Saturated Fat (g) Trans Fatty Acid (g) Cholesterol (mg) Sodium (mg) Carbohydrates (g) Total Dietary Fiber (g) Total Sugars (g) Protein (g) Notes 100% Grass-fed Flank Steak* 790 570 64 13 0 150 1690 31 5 5 44 Allergen Statement: Does not contain any of the 8 major food allergens. Served with borracho beans and French fries. When it comes to fast-food burgers, there is never anything wrong with going the classic route. Pepperoni, italian sausage, canadian bacon, hamburger and mozzarella cheese. Thick sliced mozzarella cheese lightly breaded and fried. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Any cake or pie slice on the Popeyes menu is also going to be high in fat, sugar, and carbohydrates. Interurban Restaurants serve a wide variety of delicious entrees, catering to Oklahomans from all walks of life - including you. On any given day, one in eight Americans will reach for a slice. Served with tortilla chips, Jalapeno jack cheese combined with fresh spinach, herbs and spices. Interurban is generally used to describe transportation. Privacy Policy | Terms of Use | Accessibility [Full Disclaimer], For gluten-friendly options, please see our. When you go to Popeyes, we know you're looking for some fried chicken. Thick sliced mozzarella cheese lightly breaded and fried. Along with the 9 grams of hunger-busting protein comes a solid hit of immunity-boosting vitamin A and folic acid (a vitamin that helps the body break down, use, and create new proteins) from the broccoli. Served with choice of potato and fresh steamed vegetables. Mixed greens, jack and cheddar, bacon and tomatoes topped with crispy fried chicken. The two best tastes of Texas combined to bring you smoked brisket, hand-breaded and southern fried to perfection, topped with our scratch-made cream gravy (100 cal) and featuring Dr Pepper BBQ Sauce (230 cal), so sweet and tangy it will knock your socks off! Our burgers are all chuck and ground fresh at Oklahoma city meat co. on a toasted brioche bun. $5.99. Fresh spinach, grilled chicken, jack, cheddar, mushrooms, tomatoes and red onion, tossed with our classic Linda's Dijon Vinaigrette. Swiss, honey pepper bacon and barbecue sauce top this delightful burger. Come to Interurban in Portland where you can try american food, like our mouthwatering chili . 1 review 1 photo. Sign us up! Throw in the cornbread that comes with the meal as well, and you're looking at an additional 160 caloriesstill under 500! If you inform us of your food allergy, we will take appropriate measures to prevent any cross-contact, but we cannot guarantee that any of our menu items are completely free of allergens. The whole grains in the pita bread. . Grilled chicken, served over cilantro lime rice, black beans, corn, cherry tomatoes, tomatillo salsa and avocado. Served with garlic mashed potatoes and fresh steamed vegetables. New and delicious! Add beans and rice for $1.99. Nutr er 4 2 orie a vice ary. A favorite for many years! Pulled Pork Nachos $10.99 . 6 bacon shrimp grilled and served with garlic butter, steamed vegetables and wild rice. Topped with fresh lettuce, tomato, between butter-grilled Texas toast, Angus beef patty, topped with american, cheddar and pepper jack cheeses, crispy bacon, fresh lettuce, tomatoes, red onion, and pickles set between butter-grilled Texas toast, Angus beef patty covered in melted swiss cheese, caramelized onions, house spread, and set between butter-grilled Texas toast, A Cotton Patch classic, Angus beef patty, topped with fresh lettuce, tomatoes, red onion and pickles set between butter-grilled Texas toast Choose your Cheese: American | Swiss Cheese | Pepper Jack | Cheddar, Gooey, melted cheese with fresh pico de gallo all packed in a flour tortilla, with tender smoked brisket, served with sour cream and freshly made salsa With Dr Pepper BBQ Sauce, Three warm tortillas filled with fresh pico de gallo, served with homemade green chile queso, our own freshly made salsa, and warm, crunchy tortilla chips With Dr Pepper BBQ Sauce, Lunch size cut of our famous choice beef steak, hand-breaded and southern fried to perfection, topped with our scratch-made cream gravy (100 cal) or jalapeo gravy (110 cal), Lunch size, crispy, juicy, boneless chicken breast, hand-breaded and southern fried to perfection, topped with our scratch-made cream gravy (100 cal) or jalapeo gravy (110 cal), Creamy, alfredo sauce tossed with cavatappi pasta, steamed broccoli, and parmesan cheese, Lunch size, crispy, hand-battered chicken tenders, southern fried to perfection, served with our scratch-made cream gravy (50 cal) or choice of dipping sauce (35-390 cal), Lunch size, hand-breaded and southern fried strips of our famous choice beef steak, served with our scratch-made cream gravy (50 cal) or choice of dipping sauce (35-390 cal), BLT | Turkey Club | Texas Grilled Cheese | Chicken Salad, Seared choice beef steak tips, over our scratch-made garlic mashed potatoes, smothered in brown gravy, sauted mushrooms, and diced onions, topped with shredded cheddar cheese and chopped green onions. 07/30/2013 - Mike Great Specials! Caramelized onions, Burgundy mushrooms, jalapenos, bleu cheese crumbles and honey pepper bacon top this incredibly tasty burger! Take a bite of alemon-herb marinated boneless breast of grilled chicken, served on a toasted multigrain bun. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Crisp greens, jack and cheddar cheeses, chopped bacon and tomatoes topped with crispy fried chicken. Blackened salmon, bistro sauce, lettuce, red onion and sliced tomatoes on ciabatta bread. Served with borracho beans and Mexican rice. Bellinis is serving up a big dose of fantastico. Blackened chicken with spinach, tomatoes and alfredo sauce. . Additional nutrition information available upon request. Garnished with pico de gallo and sour cream. Purchased at BevMo! Thick sliced mozzarella cheese lightly breaded and fried. Copyright 2023 Cotton Patch Cafe. Hand tossed pizza dough covered with garlic, parmesan, sun-dried tomatoes, leeks, grilled sliced chicken, mozzarella, a pinch of crushed red pepper and feta cheese. Earned the For the Can (Level 14) badge! a member of our team will be in touch as soon as possible! Chang's can climb as high as 3,840 mg sodium (Pad Thai Shrimp, we're looking at you). 35%. Grilled flour tortillas with your choice of fajita chicken or beef grilled with jack, cheddar, or pulled pork with jack, tomatillo and sour cream sauce. Review our restaurant nutritional guide and find essential nutrition info on all of our menu items. As a result, cross-contact with food containing allergens is possible. For more information, please read our Terms and Conditions. NUTRITIONAL INFORMATION CALORIES CALORIES FROM FAT FAT g SAT FAT g TRANS FAT g CHOLESTEROL mg SODIUM mg CARBS g FIBER g SUGAR g PROTEIN g Spicy Chicken Bites (where available) 740 350 39 7 0 110 1420 53 0 17 43 + Sweet Chili Ginger Sauce 210 150 16 2.5 0 15 340 16 0 15 less than 1 g All items served with apple sauce and a choice of French fries, steamed vegetables or chips. A favorite! Tue. Served with refried beans and Mexican rice. 2021 GrubHub, Inc. All rights reserved. Served with fresh steamed vegetable and wild rice. Learn more about offering online ordering to your diners. 8 oz certified Angus top sirloin grilled the way you like it and served with a choice of potato and steamed vegetables. Fresh spinach, grilled chicken, Swiss and cheddar cheese, mushrooms, tomatoes and red onions tossed in our classic Linda's dressing. A classic burger topped with jack, bacon and avocado. On the menu since 1979, this is a great steak! } else { Served with tortilla chips. Chipotle. navigator.sendBeacon('https://www.google-analytics.com/collect', payload); Add a side of guacamole for $1.50. Heather's Mac & Cheese at Interurban "Interurban is a great place to eat if you aren't sure what you want, because they have a little bit of everything. Lit Pizza. This chicken and veggie plate should be your go-to on your busy weeknights out. All steaks are served with a beer muffin and honey butter. Served with steamed vegetables and a choice of garlic mashed potatoes or French fries and a signature beer muffin. 450 calories, 29 g fat (7 g saturated), 1,090 mg sodium, 18 g carbs (8 g fiber, 5 g sugar), 35 g protein, 410 calories, 21 g fat (3 saturated fat, 0 trans fat), 700 mg sodium, 28 g carbs (6 g fiber, 7 g sugar), 30 g protein, 490 calories, 22 g fat (4.5 saturated fat, 0 trans fat), 170 mg sodium, <1g carbs (0 g fiber, 0 g sugar), 67 g protein, 440 calories, 21.5 g fat (9 g saturated fat, 0.5 g trans fat), 880 mg sodium, 6 g carbs (3 g fiber, 3 g sugar), 50 g protein, 340 calories, 18 g fat (7 g saturated fat), 1,060 mg sodium, 10 g carbs (4 g fiber, 2 g sugar), 39 g protein, 150 calories, 7 g fat (1.5 g saturated fat, 0 g trans fat), 520 mg sodium, 13 g carbs (2 g fiber, 7 g sugar), 9 g protein, 380 calories, 24 g fat (11 saturated, 1.5 g trans fat), 880 mg sodium, 19 g carbs (1 g fiber, 0 g sugar), 22 g protein, 200 calories, 3 g fat (0 g saturated fat, 0 trans fat), 250 mg sodium, 28 g carbs (11 g fiber, 10 g sugar), 17 g protein, 495 calories, 29 g fat (8 g saturated fat, 0 g trans fat), 1,145 mg sodium, 15 g carbs (9 g fiber, 6 g sugar), 49 g protein, 380 calories, 12 g fat (2 g saturated fat, 0 g trans fat), 760 mg sodium, 43 g carbs (3 g fiber, 11 g sugar), 28 g protein, 300 calories, 9 g fat (1.5 g saturated fat, 0 g trans fat), 780 mg sodium, 14 g carbs (7 g fiber, 6 g sugar), 46 g protein, 480 calories, 34 g fat (7 g saturated fat, 0 g trans fat), 900 mg sodium, 35 g carbs (3 g fiber, 4 g sugar), 10 g protein, 360 calories, 14 g fat (5 g saturated fat, 0.5 g trans fat), 970 mg sodium, 37 g carbs (2 g fiber, 5 g sugar), 23 g protein, 250 calories, 9 g fat (3.5 g saturated fat, 0 g trans fat), 570 mg sodium, 32 g carbs (1 g fiber, 7 g sugar), 11 g protein, 320 calories, 9 g fat (4.5 g saturated fat, 0 g trans fat), 670 mg sodium, 34 g carbs (3 g fiber, 3 g sugar), 27 g protein, 470 calories, 22 g fat (4 g saturated), 1,340 mg sodium, 39 g carbs (3 g fiber, 10 g sugar), 30 g protein, 230 calories, 5 g fat (2.5 g saturated fat), 560 mg sodium, 28 g carbs (3 g fiber, 2 g sugar), 17 g protein, 260 calories, 5 g fat (0.5 g saturated, 0 g trans fat), 10 mg sodium, 47 g carbs (6 g fiber, 1 g sugar), 10 g protein, 420 calories, 15 g fat (3 g saturated fat, 0 trans fat), 1,230 mg sodium, 45 g carbs (3 g fiber, 11 g sugar), 26 g protein, 370 calories, 5 g fat (1 g saturated fat, 0 g trans fat), 1,210 mg sodium, 19 g carbs (2 g fiber, 6 g sugar), 33 g protein, 440 calories, 14 g fat (4 g saturated fat, 0 g trans fat), 935 mg sodium, 10 g carbs (5 g fiber, 1 g sugar), 48 g protein, 430 calories, 15 g fat (7 g saturated fat, 0 g trans fat), 970 mg sodium, 51 g carbs (3 g fiber, 6 g sugar), 21 g protein, 394 calories, 14 g fat (6 g saturated fat, 0 g trans fat), 619 mg sodium, 52 g carbs (11 g fiber, 3 g sugar), 24 g protein, 70 calories, 0.5 g fat (0 g saturated fat, 0 g trans fat), 540 mg sodium, 2 g carbs (0 g fiber, 1 g sugar), 14 g protein, 305 calories, 7.5 g fat (2 g saturated fat, 0 g trans fat), 1,010 mg sodium, 21 g carbs (3 g fiber, 3 g sugar), 41 g protein. Mac & Cheese. If you have any concerns about the accuracy or timeliness of our content, please reach out to our editors by e-mailing [emailprotected]. Grilled ahi tuna with lemon caper aioli on a toasted brioche bun. Oui! Served with pico de gallo and sour cream. How much Vitamin C is in California Burger? Housemade tomato sauce, plenty of pepperoni slices and mozzarella cheese! certified angus brand strip sirlion grilled and served with choice of potato and fresh steamed vegetables, Our 14 oz. Served with garlic mashed potatoes and fresh steamed vegetables. You can go ahead and enjoy a medium-size bowl from Au Bon Pain, too! kids include. Grilled tilapia topped with mango salsa or blackened tilapia served over our cilantro lime rice with fresh steamed vegetables. Lightly fried and served with tomatillo salsa. 1301 East Danforth Road, Edmond, OK 73034 Restaurant website American $$ $$$ Menu Starters Espinaca Queso $8.99 A favorite! Pepperoni, Italian sausage, Canadian bacon, hamburgerand mozzarella. Steer clear of those Footlong dogs and over to this classically simple grilled chicken sandwich at Sonic. Warm brownie, hot fudge, 2 scoops of ice cream and whipped cream. if( navigator.sendBeacon ) { } Last Updated: 02/23/2023 Print Search within Applebee's Locations Edmond Yukon Norman Tulsa Chickasha Ardmore All burgers, steaks, and fish will be cooked medium well unless otherwise specified. Pulled pork, cilantro lime rice, red onions, avocado, cilantro, fresh lime juice and tomatillo sauce. Served with toasted ciabatta bread. A listing on Allmenus.com does not necessarily reflect our affiliation with or endorsement of the listed restaurant, or the listed restaurant's endorsement of Allmenus.com. A house specialty! A ciabatta bun packed with 10 grams of whole grain and tender grilled chicken sync up with a host of veggies and light mayo to create this flavorful diet-friendly order. Nutritional Info Carbs 15 g Dietary Fiber 0 g Sugars 4 g Fat 3 g Saturated 1 g Polyunsaturated -- Monounsaturated -- Trans -- Protein 2 g Sodium 270 mg Potassium 40 mg Cholesterol -- Vitamin A -- Vitamin C -- Calcium -- Iron -- Percentages are based on a diet of 2000 calories a day. Served on a sizzling skillet with jack and cheddar cheeses, sour cream, pico de gallo and flour tortillas. Served with tortilla chips and house made salsa. A grilled chicken breast with honey pepper bacon, jack and our honey mustard on a toasted brioche bun. Fresh spinach, grilled chicken, jack, mushrooms, tomatoes and red onion tossed with our classic Linda's dijon vinaigrette. Our content is fact checked or reviewed by medical and diet professionals to reflect accuracy and ensure our readers get sound nutrition and diet advice. Served with French fries, fresh steamed vegetables and country gravy. A 10 oz grilled pork chop topped with bacon jam and served with wild rice and fresh steamed vegetables. A very popular pizza!! Grilled turkey breast, swiss, cheddar, honey pepper bacon, lettuce and tomatoes with bistro sauce on grilled ciabatta bread. Served with French fries and Joe Barr borracho beans. For the most accurate information, please . Here at Interurban, you'll have options for Steaks, Favorites, Salads, Bowls, and Best Mex and more. Hamburger or Cheeseburger. Some dishes at P.F. $3.99. Served with tortilla chips and house made salsa. Grilled tilapia topped with mango salsa or blackened tilapia served over our cilantro lime rice with fresh steamed vegetables. View other nutritional values (such as Carbs or Fats) using the filter below: Served with a beer muffin, borracho beans and french fries, Fork tender steak fried golden brown and served with country gravy, fresh steamed vegetables and a choice of potato. Warm apple cobbler, served with a scoop of vanilla ice cream. Homemade Alfredo sauce, plenty of blackened chicken, chopped tomatoes, fresh spinach and mozzarella. Pepperoni, italian sausage, red onions, green bell peppers, mushrooms, black olives and mozzarella cheese, Fresh basil, garlic, crushed tomatoes, fresh ground parmesan cheese and mozzarella.
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